doing is not superior to being

YOUR VALUE DOES NOT REST IN YOUR DOING...IT'S IN YOUR BEING.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Place your hand on your heart and let that really sink in.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So many women believe the lie that who they are fundamentally isn't enough. So they believe their value is in their productivity or other metrics that essentially reduce them to a commodity instead of a person.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you struggle with overwhelm, stress and burnout, chances are you buy into that myth too. How do I know? Because you're hustling, grinding and burning the candles at both ends to try to keep up with some unsustainable standard.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Of course, there are seasons in life where sacrifice, hard work, and lots of action are necessary, but when was the last time you balanced all of that action-taking with rest, play, and fun?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Doing and being are both required for success. But the end-result of the action you take is determined by who you are BEING when you are taking action. (Read that again.)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you take action from a place of not-enoughness, striving, guilt, or imposter syndrome, it only perpetuates more overwhelm and stress. But a woman who is grounded in who she is and takes action from THAT place is burnout-proof.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're a woman physician who is ready to EMBODY the the version of herself that takes action that is in always in alignment for her, I invite you to schedule a free consultation to see if my 90-day program Beyond Burnout™ is right for you.