Beyond Burnout™
90 Days to Get Over the Overwhelm and Shift Burnout From the Inside Out
Do you believe burnout is a normal part of medicine?
Most women in medicine think burnout, overwhelm and stress just “come with the job.” After all, you sacrificed so much time and energy to make it through school, clinical rotations, residency, licensing exams, and board exams.
You saw your senior residents, attendings and preceptors experiencing burnout, and were taught it’s just part of the culture of healthcare.
So you get caught up in the burnout cycle again and again.
Although you desire to connect with your patients on a deeper level, you’re aware that you are rewarded for efficiency, not empathy.⠀⠀⠀⠀⠀⠀⠀⠀
You feel a growing sense of dissatisfaction with ever-increasing administrative tasks that siphon your time away from patient care.⠀⠀⠀
You feel more disconnected--from your work, your loved ones and even from yourself.
You know that you should prioritize self-care and wellness, but you're at the bottom of your to do list--again.
You feel demoralized and on the brink of exhaustion.
You know have an amazing career and realize how fortunate you are, but on the other hand you know this can’t be life. But you’ve worked too hard and are too invested to walk away, so you tell yourself that someday it will all balance out. ⠀⠀⠀
Your Presenting Signs/Symptoms:
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Overworked and overbooked
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Suffering in silence due to overwhelm and burnout
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Feeling physically, mentally, emotionally and spiritually drained
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Feeling guilty for saying “no”
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Less fulfillment in your work
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Recurring thoughts about leaving medicine altogether
I see you. I understand you.
I was You.
Hi, I’m Claudine!
I’m a board-certified Occupational Medicine physician. I’m also a Board Certified Coach and a Feminine Embodiment Coach.
My zone of genius is helping women physicians thrive in their personal and professional lives.
Women in medicine are disproportionately affected by stress, overwhelm and burnout.
I experienced severe burnout in the past but I discovered life coaching in 2013. Coaching helped me to gain clarity, create better boundaries with everyone in my life, become unapologetic about self-care, overcome imposter syndrome and stop feeling the need to prove myself.
I created Beyond Burnout™ to empower other women physicians with the tools to permanently recover from burnout (instead of just cope with the symptoms).
What if you could
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Manage your time efficiently and create routines and rituals that prioritize self-care so that you can pour from a full cup
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Learn tools and develop resilience skills so that you can navigate the mental and emotional challenges of a demanding career with more ease
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Learn to integrate your masculine and feminine sides (you have both!) so that you can balance masculine hustle with feminine flow
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Develop mindset and emotional mastery so that you can improve patient relations and handle difficult patient interactions with grace
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Begin to balance the demands of home and work so that you can feel whole instead of pulled in different directions
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Remember that there is more to life than your career so that you can magnetize the love, well-being and abundance you want
It is possible. NOW.
Without quitting medicine.
Introducing
Beyond Burnout™
90 Days to Get Over the Overwhelm and Shift Burnout From the Inside Out
In Beyond Burnout™ you will learn how to reconnect with your feminine genius and access your intuition instead of relying on “book smarts,” over-thinking and over-analyzing to figure things out.
You’ll learn how to navigate your life--and career--in a way the feels easier, lighter and in flow.
You’ll stop believing that everything and everyone would fall apart without you and heal any codependency by seeing yourself and others as empowered.
You will co-create a life of purpose, joy and fulfillment.
Here’s What We’ll Cover Together:
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Time & Stress Management
Learn practical tools for more efficient workflows, smarter charting, and how to leave work at work so you can quickly shift from burnout to peace
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unlearn your burnout patterns
Become aware of how your brain works OVERTIME to keep you safe but actually keeps you stuck instead
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Seeing Through Illusions
Heal your emotional triggers and release any tendency towards becoming reactive by working with the part of yourself that is stuck in the past
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Feminine Leadership
Understand masculine vs feminine styles of working and reconnect with your divine feminine genius to find the right balance for you in your career
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Boundaries & Your Sacred "No"
Create healthy boundaries and learn to navigate relationships with everyone in your environment from an empowered place
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Lifestyle Design
Create a vision for your life in ALL areas that excites you so you can start building a life you absolutely love
What the program includes:
1 x 60-minute Initiation session so that we can chart our course over the next 90 days, set powerful intentions and orientate to cognitive and embodiment practices
10 x 60 minute weekly coaching sessions so that we can dive deep into the root cause of your burnout, create an action plan, and follow a proven framework to lasting recovery
A success pathway (curriculum) to guide you each week so your success is inevitable
Notes and exercises sent to you after each session so that you can implement an carry the wisdom from your session into the week ahead
Unlimited Voxer messaging between sessions (Mon-Fri) so that you have “on call” support between coaching sessions
1 x 60 minute Celebration session so that we can acknowledge all the growth and progress you’ve made over 90 days
what you’ll also receive:
Up to 12 AMA PRA category 1 credits™*
Baseline assessments
Complementary modalities as needed such as EFT, clinical hypnosis, TIME technique
Your own “toolbox” and other curated resources for your journey
Accountability from a coach who is committed to your success
A completely safe and confidential space
Testimonials
“It was such a pleasant and great experience working together with Claudine. Prior to going into the session, I was feeling very stressed and overwhelmed from my day job, personal issues, and being at home with my parents. Our session together was amazing because unlike other sessions, we started off very differently and I enjoyed it a lot! We dove deep into what I was going through and learning to set healthy boundaries with people that keep overstepping on my boundaries. I’d definitely recommend working together with Claudine!”
— Jenny
“My time with Claudine was truly transformational. She was such an intuitive and compassionate listener, and I felt like she was very in tune with every struggle I was facing, and had such powerful tools and techniques to help me break through them. I was empowered to tackle some of the key challenges I was facing with strength, peace and confidence”
— Alyssa
does life coaching really work?
As a health care provider, I know evidence-based practices are important to you so you’re probably wondering: does coaching really work?! According to a 6-month randomized controlled trial of 88 physicians (48 women and 40 men) published in JAMA, there were multiple statistically significant benefits seen from a physician coaching program:
• Emotional exhaustion decreased by a mean (SD) of 5.2 (8.7) points in the intervention group compared with an increase of 1.5 (7.7) points in the control group by the end of the study (P < .001).
• Absolute rates of high emotional exhaustion at 5 months decreased by 19.5% in the intervention group and increased by 9.8% in the control group (−29.3% [95% CI, −34.0% to −24.6%]) (P < .001).
• Absolute rates of overall burnout at 5 months also decreased by 17.1% in the intervention group and increased by 4.9% in the control group (−22.0% [95% CI, −25.2% to −18.7%]) (P < .001).
• Quality of life improved by a mean (SD) of 1.2 (2.5) points in the intervention group compared with 0.1 (1.7) points in the control group (1.1 points [95% CI, 0.04-2.1 points]) (P = .005).
• Resilience scores improved by a mean (SD) of 1.3 (5.2) points in the intervention group compared with 0.6 (4.0) points in the control group (0.7 points [95% CI, 0.0-3.0 points]) (P = .04).
So YES—coaching WORKS!
Dyrbye LN, Shanafelt TD, Gill PR, Satele DV, West CP. Effect of a Professional Coaching Intervention on the Well-being and Distress of Physicians: A Pilot Randomized Clinical Trial. JAMA Intern Med. 2019;179(10):1406–1414.
Is Beyond Burnout™ for me?
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this program is right for you if
You are a woman in medicine in any stage of her career.
You have a nagging feeling that something is missing and you believe there’s more to life.
You want to gain crystal clarity on your desires and bridge the gap to getting there faster.
You want to create clearly defined goals so that you have a roadmap for success.
You want to identify the unconscious beliefs and behavior patterns so you can make new choices that are in alignment with your vision.
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this program isn't for you if
You’re set in your own ways and not willing to adopt new ideas, strategies and tools that can change your outcomes.
You think life is a game of chance so there’s nothing you can do to change your circumstances.You want quick results without being willing to invest time, money, and energy.
You aren’t willing to take personal responsibility for your life.
You’re unwilling to be open-minded and embrace new concepts.
what’s possible for you
Look, I don’t need to tell you that the medical system is seriously flawed. And you might even think the system is the real problem (or your hospital administration, the outdated EMR, overbooked schedules, unhappy patients) and THAT’S what needs to change.
But addressing job or administrative factors is only ONE part of the equation—and it’s not even the most important part.
The way to permanently exit the burnout cycle is by increasing your resilience and learning mind-body tools through an effective process.
Unfortunately no one can do this work FOR you. As a high-achieving professional woman, you know you have what it takes to solve this problem. But that doesn’t mean you have to go at it alone.
I’m here for you and will use what I’ve learned on my path to guide you.
So if you want to talk about the issues you’re facing today, click the button below to schedule your free consultation. You’ll have 60-minutes to vent and walk away with a prescription to fix it, so you can start loving medicine—and your life—again.
Join Beyond Burnout™ Today for access to:
1x 60-minute Initiation session
10 x 60 minute weekly coaching sessions
A success pathway (curriculum) to guide you each week so your success is inevitable
Notes and exercises after each session
Unlimited Voxer messaging between sessions (Mon-Fri)
1 x 60 minute Celebration session
Up to 12 AMA PRA category 1 credits™*
Baseline assessments
Complementary modalities as needed such as EFT, clinical hypnosis, TIME technique
Your own “toolbox” and other curated resources for each step of your journey
Accountability from a coach who is committed to your success
A completely safe and confidential space
*This learning experience is powered by CMEfy - a platform that brings relevant CMEs to busy clinicians, at the right place and right time. Using short learning nudges, clinicians can reflect and unlock AMA PRA Category 1 Credit™.
FAQs
Who is this program for?
This program is for women who work in the medical field. I’ve coached physicians, nurses, therapists, CNAs, etc.
How is Beyond Burnout™ different from any other life coaching program?
This life-changing program is radically different from any other program because it was created by someone who was not only in your shoes but has done the inner work to shift it. I get it and I understand that radical responsibility and action are the path forward. The focus of Beyond Burnout™ is addressing the root cause of burnout. To do this requires a complete identity shift. My goal is to share tools that will empower you for life--not short-term solutions.
What if I don’t have the time for this?
Not having enough time is simply a thought. And when you don’t believe you have enough time, my guess is that you then feel frantic and busy. But what if you chose to believe that you have enough time for what matters most to you? How does that thought feel? My belief is that we choose to make time for the things that are important to us. And as seasons of life change, what’s important may also change. But the one constant that will remain in your life is the relationship you have with yourself. So creating space in your schedule for coaching, mentoring, self-care, etc. will actually help you to get OUT of the “too busy” trap. I strongly believe the woman who doesn’t feel that she has enough time is the one who needs this program the most!
What is the investment?
Currently, the program is a mid-four figure investment. There is also a payment plan available. Exact pricing information will be provided during your consultation if we both feel the program is a fit for you.
do you offer CME?
YES! You can claim up to 12 AMA PRA category 1 credits™. This learning experience is powered by CMEfy - a platform that brings relevant CMEs to busy clinicians, at the right place and right time. Using short learning nudges, clinicians can reflect and unlock AMA PRA Category 1 Credit™. An overview of the program and invoice can be provided upon request if you need to submit to your employer for approval or reimbursement
will my employer cover this?
A burnout coaching program may qualify as an educational and/or professional development expense. Since CME is available, you may be eligible for reimbursement or funding from your employer or academic institution. An overview of the program and an invoice can be provided upon request if you need to submit to your employer for approval or reimbursement. Life coaching may also be a tax deductible educational or business expense. Required documentation can be provided upon request.
Will health insurance cover the cost of life coaching?
Life coaching is different from therapy because you are not a patient and therefore not given a clinical diagnosis, so life coaching is not covered by health insurance. However coaching may be covered by your FSA/HSA wellness accounts.
Do you offer any guarantees?
Unfortunately, I cannot guarantee your success because you are 100% responsible for your success. Although I am committed to your vision and goals, I cannot make it happen for you nor do the work it will take for you to get there. What I can promise, however, is that you will get a return on your investment because you will get out what you put in—and more! And I will be guiding you, facilitating your transformation, and cheering you on every step of the way.